With the ‘new year, new me’ mantra of January firmly behind us, and the revelation that it’s actually new year, same old nap-loving, pizza-scoffing me, I recently found myself in need of some fresh motivation. And by motivation, I of course mean a kick up the un-toned booty to get myself back on the health and fitness wagon.
Fighting the Post-Christmas Blues
January: we’re skint, we’re bored and we’re having withdrawals from not eating eight Ferrero Roche for breakfast anymore. It’s easy to end up feeling a bit miserable once the Chrizzy decorations have come down and we’re thrust back into plain old winter, but the January blues don’t have to engulf us completely. How, you ask? Well, this is how…